Primal Strength New York - Class Schedule - Day, Time, and Class

Monday

  • 10:00am - All levels Group Training
  • 11:00am - Group Training
  • 5:30pm - All Levels | Group Training
  • 7:00pm - Group Training

Tuesday

  • 6:30am - All levels Group Training
  • 10:00am - Group Training
  • 4:30pm - Group Training
  • 6:30pm - Group Training

Wednesday

  • 10:00am - Group Training
  • 11:00am - Group Training
  • 5:30pm - All Levels | Group Training
  • 7:00pm - All levels Group Training

 

Thursday

  • 10:00am Group Training Group Training
  • 4:30pm -Group Training
  • 7:00pm- Group Training
  • Friday

    • 10:00am - Group Training
    • 5:30pm - All Levels | Group Training

    Saturday

    • 8:30am - Group Training
    • 9:30am - Group Training
    • 10:00am - All levels Group Training
    • 11:00am - Group Training

    This place is worth the drive. Every time I leave PSNY, I feel strong and invigorated. My posture, body shape, overall strength and confidence, coordination, balance and sense of well being, greatly improve with each class. Anyone looking to ditch the fitness rat-race and really learn how to strengthen their body should be at PrimalStrengthNY!

    Hanorah H., Northport

    If you’re looking for a different kind of workout, head to Primal Strength New York. The unique fitness program gets adults acting—and laughing—like kids again and gets their muscles and joints working.

    News12 Long Island

    The kettlebell program at Primal Strength New York is amazing! This is NOT the kind of gym where you’re left on your own to create bad habits; in every class, the instructors work with every student individually to maximize each workout. If you are considering a fitness program, this is where you should start!

    Kristine H., Patchogue